Welcome to StretchLab Middleton

StretchLab instructor assisting person with stretch

First 5O-Minute Stretch & Mobility Assessment For Only $49!

      Middleton Schedule

      One-On-One Stretches
      Add-Ons

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (608) 690-5189 or middleton@stretchlab.com

      Flexologists

      Ben W.
      Ben W.
      Lead Flexologist
      Ben, a proud alumnus of UW–Madison, holds a degree in Exercise and Movement Science. With a diverse background in fitness, including experience as a CrossFit Instructor, Ben is thrilled to contribute to the realm of health and wellness, driven by his passion for guiding individuals toward their optimal selves. Outside of his professional pursuits, Ben thrives on an active lifestyle and cherishes moments spent with loved ones. An avid traveler, he eagerly shares his experiences of working in picturesque settings like Hawaii and Iceland. Despite his easygoing nature, Ben's competitive spirit ignites in ping pong, Pictionary, and handstand contests.
      Emily R.
      Emily R.
      Flexologist
      Emily has her Bachelor's in Kinesiology with a minor in Nutritional Science. She has many certifications, including ACE Personal Training, Group Fitness, and Precision Nutrition Certifications. Emily has been in the personal training/group fitness world for 10 years. Her passion is working with clients at all levels of health and fitness to better their everyday lives. Emily loves working with her clients to meet their nutritional goals and is coming to StretchLab to help her community take care of their bodies inside and out. When Emily isn’t in the studio, she loves anything outdoors, traveling, and experiencing new things. Ask her about her favorite hiking spots!
      Nolan P.
      Nolan P.
      Flexologist
      Nolan has his Bachelor's in Exercise Science and Sports Performance and is a NASM Certified Personal Trainer. After finishing his football career at a small college outside of Saint Louis, he has shifted his focus to his passion for helping people feel and move better, whether it be preventative or rehabilitative. He understands the importance of mobility on quality of life, which brings him to StretchLab, so he can help you reach your movement goals. In his free time, he enjoys exploring his new home in Middleton, whether it be hiking or trying out different restaurants. Nolan is personable and loves to learn about new things, so feel free to talk or ask about anything that interests you!
      Madee H.
      Madee H.
      Studio Manager
      Madee has her Bachelor's in Kinesiology with an emphasis in Exercise & Fitness. She is an ACSM Certified Personal Trainer and has 3+ years of personal training experience in an occupational health setting with Harley-Davidson as well as various studio and recreational centers. Her main passion for the health and fitness industry is helping her clients become the best versions of themselves physically and mentally. Madee's biggest goal is to get everyone to be ergonomically sound and move freely in their bodies. In her free time, she enjoys reading, watching endless romantic comedies, and training for 5k’s!
      Anna R.
      Anna R.
      Flexologist
      Anna began her wellness journey by completing her Yoga Teacher Training and RMTi Level 1 (Rhythmic Movement Training International). She quickly developed a passion for one-on-one assisted sessions and values the importance of human connection in promoting physical and mental well-being. Her approach emphasizes mindful movement and connection between body and breath. During sessions, Anna guides clients through stretches that support relaxation, body awareness, and nervous system regulation. Outside of work, she is a dedicated yogi, mindfulness practitioner, and teaches movement-regulation to children on the autism spectrum.
      Connor G.
      Connor G.
      Flexologist
      Connor graduated with his Bachelor’s degree in Exercise Science from St. Ambrose University in 2023. While at St. Ambrose, Connor also played collegiate football and spent time working with the Athletic Training team. He has a passion for helping people become their best selves through preventing and rehabbing injuries. In the future, he is looking to pursue his doctorate in Physical Therapy and is eager to gain experience in the industry. In his free time, he likes to lift weights and spend time with friends and family.
      Meagan B.
      Meagan B.
      Flexologist
      Meagan B. offers a unique blend of expertise in movement and mental health. With a Bachelor's degree in Biology and a Minor in Dance from the University of Wisconsin-Green Bay, Meagan combines her scientific background with her passion for artistic expression. Drawing from her experience teaching dance, acrobatics, and yoga, she guides clients toward improved flexibility, injury prevention, and peak athletic performance. Committed to holistic well-being, Meagan is currently pursuing a Master's degree in Mental Health Therapy. This dedication extends beyond her professional pursuits; in her free time, she finds joy in weightlifting, hiking, and crocheting cozy blankets.
      Steve A.
      Steve A.
      Flexologist
      Steve recently earned a Master’s degree in Kinesiology from the University of Wisconsin-Madison. With a strong background in basketball coaching, strength & conditioning, and recovery, he is eager to bring his expertise to the StretchLab team. Steve is passionate about understanding all aspects of the human body and helping people improve their movement and well-being. Steve has a unique ability to adapt to any situation, offering a personalized and educational experience for each client. His love for sports, particularly basketball, drives him to tackle the challenges of movement and performance with enthusiasm. Outside of work, Steve enjoys spending time with his dog Chico, and his two cats, Reeses and Cacajuate. Steve is excited to connect with clients at StretchLab and learn from every interaction. He's always happy to chat, so feel free to say hello! He looks forward to meeting you and helping you achieve your wellness goals.
      Nathan W.
      Nathan W.
      Flexologist
      Nathan received a Bachelors of Science in Kinesiology and a Masters of Athletic Training at the University of Wisconsin Milwaukee. He has a passion for helping people reach their health and fitness goals, which is what brought him to Stretch Lab. Currently, Nathan is a Licensed Athletic Trainer and has previous experience in Personal Training. His experience with diverse groups of people helps him work with clients to achieve their goals and feel better both mentally and physically. In his free time, Nathan enjoys rock climbing, hiking, and watching sports.
      Will F.
      Will F.
      Flexologist
      With a background as a collegiate basketball player and a degree in Exercise & Sports Science from UW La Crosse, Will brings both firsthand athletic experience and academic expertise to each session at StretchLab. Will’s years on the court taught him the value of flexibility, injury prevention, and peak performance, while his education gave him the tools to understand how the body moves and recovers. Will is passionate about helping people of all ages and activity levels feel their best, whether that means improving mobility, enhancing athletic performance, or simply moving through daily life with greater ease. In his free time, he enjoys lifting weights, golfing, and spending time with friends and family.
      Patrick W.
      Patrick W.
      Flexologist
      Patrick graduated from UW La Crosse with his bachelors in exercise science with a minor in psychology in spring of 2025, as well as being ACE personal trainer certified. While originally a baseball player, Patrick shifted to ultimate frisbee in college to minimize wear and tear on his already injured throwing shoulder. That same injury made him realize how much he enjoys helping others, whether it be with injury care, improving activity levels, or just feeling better doing day to day activities. Patrick eventually wants to go back to grad school and get his doctorate in physical therapy. In his free time Patrick enjoys lifting, cooking, playing guitar, and watching the Brewers.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Middleton

      about Middleton

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50-minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches customized to your specific needs. Perfect for anyone looking to relieve tension, and decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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