First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

stretching-assist

Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
intructor-shows-progress

Schedule

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
stretch-journey

First Time Visiting StretchLab?

Continue
Or

Returning Visitor?

Log In

Hear from our members

Loading reviews…

Meet the Team

  • Angelo

    Angelo

    Lead Flexologist

    Angelo is an ISSA certified personal trainer with over a decade of experience in weight training, specializing in powerlifting and hypertrophy. His dedication to the sport has earned him multiple awards in powerlifting competitions. A former high school state swim captain, Angelo’s athletic background is diverse and robust. In his spare time, Angelo enjoys engaging in various activities that keep his mind and body active, such as spending quality time with his family outdoors, playing chess, solving puzzles, and exploring philosophical readings. Angelo believes that "nothing changes if nothing changes." He recognizes that many people are still unfamiliar with the benefits of assisted stretching and is enthusiastic about helping others discover new opportunities for health and wellness. Angelo's approach focuses on expanding one's comfort zone to foster positive change, making him a valuable asset to the StretchLab community.
  • Arathi

    Arathi

    Arathi holds an undergraduate degree in Mathematics from Gonzaga University and a master’s in Business Analytics from the University of Cincinnati. After spending 10 years in the corporate world, she followed her passion for wellness and transitioned into yoga and meditation. Arathi is a 500-hour certified yoga instructor with additional certifications in Pre- and Post-Natal Yoga. She has been teaching yoga since 2017 and brings that deep knowledge of breathwork, mindfulness, and body awareness into her role as a Flexologist at StretchLab. Her sessions focus on stress reduction, posture correction, and improving overall mobility and flexibility—helping clients move more freely and live with less pain. Outside of work, Arathi enjoys spending time with her 9-year-old Cavapoo, Ollie, cooking a variety of Indian dishes, and playing soccer.
  • Ashley

    Ashley

    Ashley began her movement journey as a collegiate soccer athlete, where she built a strong foundation in body mechanics, performance, and recovery. After graduating, she discovered a deep passion for yoga and became a certified 500-hour yoga teacher in 2023. Blending anatomical knowledge with mindful movement, Ashley takes a holistic approach to wellness, incorporating organic movement, breathwork, and nervous system awareness into her work. At StretchLab, she brings this approach to assisted stretching sessions, helping clients improve flexibility, reduce stress, enhance recovery, and move with greater ease and confidence in their daily lives. Her goal is to support the body’s natural ability to heal and perform at its best through personalized stretch sessions. In her free time, Ashley enjoys practicing yoga and dance, spending time at the beach with her dog, and enjoying quality time with friends and family.
  • Ramiro

    Ramiro

    Ramiro is from Wapato, WA, and studied at the University of Washington in Seattle, where he completed his education in Public Health and Nutrition. Throughout his life, he has been passionate about helping his community and learning about body mechanics. With a long background in sports, he enjoys supporting others in getting stronger and improving their physical well-being. Being fluent in two languages has also allowed him to connect with and assist multiple communities. In his spare time, Ramiro enjoys playing the guitar and staying active through various physical activities. He also values spending time with friends and watching sports. At StretchLab, Ramiro enjoys helping clients improve their mobility, strength, and overall well-being through a better understanding of body mechanics. He values the opportunity to support people in feeling better in their bodies while also continuing to learn from colleagues and clients about the many ways the body can move and recover.
  • Jacob

    Jacob

    Jacob is currently a student at Seattle University pursuing a Bachelor of Science in Biology, with plans to attend physical therapy school and become a licensed Physical Therapist. His background in competitive soccer sparked a strong passion for movement, recovery, and overall physical wellness—something he continues to develop through his commitment to fitness and active living. Outside of StretchLab, Jacob enjoys designing and creating fashion and is the owner of his own clothing brand. This serves as a creative outlet, allowing him to express himself beyond health and fitness. Jacob is passionate about helping clients move better, recover faster, and feel their best. He takes pride in creating personalized stretch sessions and delivering an experience that leaves every client feeling stronger, more mobile, and ready to take on their day.
  • Isabella

    Isabella

    Isabella is a physiology student and rower at UCLA with a strong passion for functional fitness and overall wellness. Her experience as a physical therapy aide allows her to bring a thoughtful, informed approach to each stretch, focusing on proper movement and recovery. She is dedicated to helping clients improve their mobility, feel better in their bodies, and enhance their overall quality of life. Isabella creates a supportive and encouraging environment, always taking the time to listen and connect with each client. Outside of StretchLab, Isabella enjoys hiking, backpacking, swimming, reading, and strength training.
  • Tyler

    Tyler

    Tyler is originally from Hawaii and has been part of the StretchLab team for over a year. He recently graduated from the University of Washington with a Bachelor of Science in Biology and plans to pursue a career in physical therapy. With a strong foundation in anatomy, physiology, and recovery, Tyler is passionate about helping people move better, feel better, and achieve their wellness goals. His interest in human movement and rehabilitation grew through his own experiences with injuries, as well as watching friends navigate their recovery journeys. These experiences sparked a fascination with how the body works and how mobility, strength, and flexibility training can help prevent injuries and support long-term health. Tyler finds it especially rewarding to help clients reduce pain and stiffness while creating clear, personalized plans that guide them toward lasting results. Outside of StretchLab, Tyler is an avid tennis player who has been playing for over 18 years and has competed throughout much of his life. When he’s not on the court, he enjoys spending time with friends, working out at the gym, camping, hiking, and staying active in the outdoors.

About Mercer Island

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
conversation