Welcome to StretchLab Mercer Island

StretchLab instructor assisting person with stretch

First 50-Minute Stretch & Mobility Assessment For Only $69!

- Mercer Island 2558 76th Ave SE, Suite 138
Mercer Island, WA 98040 US
Opposite Orange Theory Fitness and next to Starbucks Drive Thu. Free 2 hour parking - 'The Mercer' West Garage.

      Mercer Island Schedule

      One-On-One Stretches
      Add-Ons
      0 ?

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (206) 593-2211 or mercerisland@stretchlab.com

      Flexologists

      Angelo
      Angelo
      Lead Flexologist
      Angelo is an ISSA certified personal trainer with over a decade of experience in weight training, specializing in powerlifting and hypertrophy. His dedication to the sport has earned him multiple awards in powerlifting competitions. A former high school state swim captain, Angelo’s athletic background is diverse and robust. In his spare time, Angelo enjoys engaging in various activities that keep his mind and body active, such as spending quality time with his family outdoors, playing chess, solving puzzles, and exploring philosophical readings. Angelo believes that "nothing changes if nothing changes." He recognizes that many people are still unfamiliar with the benefits of assisted stretching and is enthusiastic about helping others discover new opportunities for health and wellness. Angelo's approach focuses on expanding one's comfort zone to foster positive change, making him a valuable asset to the StretchLab community.
      Rehmat
      Rehmat
      Flexologist
      Rehmat completed his Doctorate in Physical Therapy from the University of Washington. He has a wealth of experience working with a diverse range of populations, from children to the elderly, as well as high-level athletes and those in hospital-based care. His broad expertise makes him a highly skilled flexologist with deep knowledge across all age groups and fitness levels. He’s passionate about educating his clients, focusing not only on restoring function and reducing pain but also on teaching them about the internal mechanics of the body. His goal is to empower clients with the knowledge to manage their health independently and improve their quality of life. Rehmat views 1-on-1 stretching as a collaborative process, where clear communication between the client and flexologist is key. His compassion and curiosity drive him to constantly expand his expertise, ensuring the best care for his clients. Outside Stretchlab, Rehmat enjoys competing in recreational sports like soccer, basketball, and football, supporting his community through movement, traveling, catching sunsets, and enthusiastically cheering on his nieces and nephews.
      Arathi
      Arathi
      Arathi holds an undergraduate degree in Mathematics from Gonzaga University and a master’s in Business Analytics from the University of Cincinnati. After spending 10 years in the corporate world, she followed her passion for wellness and transitioned into yoga and meditation. Arathi is a 500-hour certified yoga instructor with additional certifications in Pre- and Post-Natal Yoga. She has been teaching yoga since 2017 and brings that deep knowledge of breathwork, mindfulness, and body awareness into her role as a Flexologist at StretchLab. Her sessions focus on stress reduction, posture correction, and improving overall mobility and flexibility—helping clients move more freely and live with less pain. Outside of work, Arathi enjoys spending time with her 9-year-old Cavapoo, Ollie, cooking a variety of Indian dishes, and playing soccer.
      Mel
      Mel
      Melissa has nearly 15 years of experience in healthcare and wellness. She began her career as a nursing assistant and phlebotomist while studying athletic training, gaining valuable experience working with diverse populations and health challenges. Her time in healthcare, especially through Covid, inspired her to pursue massage therapy, giving her a more holistic approach to health and healing. Since then, she has worked as both a travel rehab assistant and massage therapist, where she’s found great fulfillment in helping people reconnect with their bodies—physically, mentally, and spiritually. Outside of StretchLab, Melissa loves being outdoors—whether hiking, biking, or kayaking—and also enjoys relaxing with a good book. Passionate about human potential and personal growth, she is always eager to learn, explore, and share that passion with others.
      Ashley
      Ashley
      Ashley began her movement journey as a collegiate soccer athlete, where she built a strong foundation in body mechanics, performance, and recovery. After graduating, she discovered a deep passion for yoga and became a certified 500-hour yoga teacher in 2023. Blending anatomical knowledge with mindful movement, Ashley takes a holistic approach to wellness, incorporating organic movement, breathwork, and nervous system awareness into her work. At StretchLab, she brings this approach to assisted stretching sessions, helping clients improve flexibility, reduce stress, enhance recovery, and move with greater ease and confidence in their daily lives. Her goal is to support the body’s natural ability to heal and perform at its best through personalized stretch sessions. In her free time, Ashley enjoys practicing yoga and dance, spending time at the beach with her dog, and enjoying quality time with friends and family.
      Ramiro
      Ramiro
      Ramiro is from Wapato, WA, and studied at the University of Washington in Seattle, where he completed his education in Public Health and Nutrition. Throughout his life, he has been passionate about helping his community and learning about body mechanics. With a long background in sports, he enjoys supporting others in getting stronger and improving their physical well-being. Being fluent in two languages has also allowed him to connect with and assist multiple communities. In his spare time, Ramiro enjoys playing the guitar and staying active through various physical activities. He also values spending time with friends and watching sports. At StretchLab, Ramiro enjoys helping clients improve their mobility, strength, and overall well-being through a better understanding of body mechanics. He values the opportunity to support people in feeling better in their bodies while also continuing to learn from colleagues and clients about the many ways the body can move and recover.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      HELP YOUR FRIENDS MOVE BETTER

      Know someone who could benefit from better mobility and greater range of motion? Invite your friends and family to enjoy up to 50% off their first assisted stretch.
      Follow Mercer Island

      about Mercer Island

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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