Welcome to StretchLab Mercer Island

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

- Mercer Island 2558 76th Ave SE, Suite 138
Mercer Island, WA 98040 US
Opposite Orange Theory Fitness and next to Starbucks Drive Thu. Free 2 hour parking - 'The Mercer' West Garage.

      Mercer Island Schedule

      One-On-One Stretches
      Add-Ons

      Flexologists

      Jesse
      Jesse
      Jesse has recently made the move from California and enjoys the natural beauty of the Pacific Northwest. Jesse's lifelong fitness journey has seen involvement in a range of sports, including Muay Thai, kickboxing, and track. Currently, Jesse is deeply committed to calisthenics training and holds certification as a personal trainer. Jesse's fascination with the mechanics of body movement traces back to his early years and served as the driving force behind earning a Bachelor's degree in Kinesiology, with a specialization in movement and exercise science, from San Francisco State University. In leisure hours, Jesse derives immense satisfaction from expressing creativity through various art forms, including painting, drawing, and sculpting. Additionally, a profound love for the outdoors leads him to engage in activities such as hiking and camping. Sporting pursuits also hold a special place in Jesse's heart, with a particular passion for football and basketball (Go Niners!). Thrilled to be a part of the StretchLab Mercer Island team, Jesse derives great joy from assisting individuals in their pursuit of achieving personal goals, particularly in the realms of enhancing flexibility, comprehending the intricacies of body movement, and preventing injuries. Jesse's overarching aim is to provide unwavering support to everyone, whether they be clients or colleagues, in their voyage towards realizing their aspirations and dreams.
      Tuba
      Tuba
      Tuba Shaikh, a committed Physical Therapist with three years of experience in clinical and hospital settings. Tuba's focus is on pinpointing the root cause of patients' injuries to prevent potential reoccurrences in the future. Beyond her professional role, she finds joy in playing cricket and was honored as the 'Best Batsman' during her university days. Tuba also has a soft spot for cats and is an avid fan of Bollywood music. Excited to be part of StretchLab, Tuba looks forward to helping clients move better and achieve their wellness goals.
      Angelo
      Angelo
      Flexologist
      Angelo is an ISSA certified personal trainer with over a decade of experience in weight training, specializing in powerlifting and hypertrophy. His dedication to the sport has earned him multiple awards in powerlifting competitions. A former high school state swim captain, Angelo’s athletic background is diverse and robust. In his spare time, Angelo enjoys engaging in various activities that keep his mind and body active, such as spending quality time with his family outdoors, playing chess, solving puzzles, and exploring philosophical readings. Angelo believes that "nothing changes if nothing changes." He recognizes that many people are still unfamiliar with the benefits of assisted stretching and is enthusiastic about helping others discover new opportunities for health and wellness. Angelo's approach focuses on expanding one's comfort zone to foster positive change, making him a valuable asset to the StretchLab community.
      Olena
      Olena
      Flexologist
      Olena is a Certified Yoga Coach and Fitness Instructor with over 9 years of experience in group programs and health practices. She is a qualified trainer in yoga, Pilates, and stretching sessions for both private clients and groups. Olena specializes in yoga and breathing techniques for pregnant women. She is passionate about the impact of emotional well-being on physical and mental health, emphasizing the importance of emotional balance in life. At Stretchlab, she believes in helping clients build a strong connection between mind and body in each practice, enhancing overall health and sensitivity. Olena's husband is a weightlifter, and she is a proud mom of a dancer daughter and swimmer son, focusing on family health and wellness. She values spending quality time with her family as the cornerstone of well-being.
      Rehmat
      Rehmat
      Flexologist
      Rehmat completed his Doctorate in Physical Therapy from the University of Washington. He has a wealth of experience working with a diverse range of populations, from children to the elderly, as well as high-level athletes and those in hospital-based care. His broad expertise makes him a highly skilled flexologist with deep knowledge across all age groups and fitness levels. He’s passionate about educating his clients, focusing not only on restoring function and reducing pain but also on teaching them about the internal mechanics of the body. His goal is to empower clients with the knowledge to manage their health independently and improve their quality of life. Rehmat views 1-on-1 stretching as a collaborative process, where clear communication between the client and flexologist is key. His compassion and curiosity drive him to constantly expand his expertise, ensuring the best care for his clients. Outside Stretchlab, Rehmat enjoys competing in recreational sports like soccer, basketball, and football, supporting his community through movement, traveling, catching sunsets, and enthusiastically cheering on his nieces and nephews.
      Deanna
      Deanna
      Flexologist
      Deanna is a dedicated and knowledgeable Flexologist at StretchLab, committed to helping clients improve their mobility and achieve their wellness goals. With a strong background as a certified yoga teacher, Deanna brings a deep understanding of anatomy and the mind-body connection to her role. She is dedicated to lifelong learning, constantly expanding her knowledge through workshops and by following the work of renowned teachers and peers Her background in physical fitness and yoga has fueled a strong foundation in the principles of body alignment, flexibility, and strength. As a yoga instructor, Deanna has honed her ability to guide others with precision and care, and she applies these skills to provide tailored, effective stretching sessions at StretchLab. Her approach is rooted in compassion, clear communication, and a genuine desire to empower others to move more freely and feel their best. Outside the studio, Deanna is focused on deepening her yoga practice, exploring both traditional and modern teachings. When she’s not on the mat, you can find her playing guitar, enjoying live music, or spending time in nature with friends and family, embracing the joy and inspiration found in life’s simple pleasures.
      Bianca
      Bianca
      Bianca is passionate about holistic wellness and has been dedicated to promoting physical and emotional health since 2014. With a degree in Yoga and Somatic Psychology from Western Washington University, she blends science and mindfulness to support overall well-being. Bianca recently completed a two-year training at the Ayurvedic Institute, becoming a certified Ayurvedic Practitioner. As a Flexologist at StretchLab, Bianca integrates her expertise in yoga, breathing techniques, and Ayurveda to deliver personalized care. Her deep understanding of anatomy and body mechanics enables her to guide clients through assisted stretching with empathy, compassion, and clear communication. She approaches each individual as unique, tailoring her methods to suit their specific needs. In her free time, Bianca enjoys reading, hiking with her dog, and exploring the outdoors, nurturing her own mind-body connection and love for nature.

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Mercer Island

      about Mercer Island

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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