Welcome to StretchLab Medina

Hey, I'm Kate! I'm a Flexologist at StretchLab Medina. I came to StretchLab to continue my passion of helping people stay active, healthy, and mobile as they age. Fun fact, I wish I could sing like a Disney Princess! My favorite workouts are HIIT, spin, and heavy weightlifting. My favorite stretch is the neck series (included in our 50-minute stretch)! My hobbies are to spend my "me time" by working out and I love landscaping design.

Hey, I'm Patrick! I am a Flexologist at StretchLab Medina. I came to StretchLab because I believe that no matter where you are in your fitness journey, everyone can benefit in some way from stretching. StretchLab holds you accountable and helps you track your progress so you can live pain free! Fun fact, I like to work on my culinary skills and have a labrador retriever named Blue! My favorite workout is to go outside, hike & play sports with family/friends. My favorite stretch is the lumbar rotation stretch. My hobbies include cooking, playing pickup leagues of soccer, ultimate frisbee, tennis, and pickleball, and I love to play with my pup.

Hey, I'm Christian! I am a Flexologist at StretchLab Medina. I came to StretchLab because I want to help the future generation learn about health and fitness and help the older generations age successfully and keep independence for as long as possible. Fun fact, I coach youth and high school soccer for Highland Schools! My favorite workout is weightlifting. My favorite stretch is the lumbar rotation stretch. Some of my hobbies are playing video games, working out, and watching Cleveland sports. Go Browns!

Hey, I'm Sierra! I am a Flexologist at StretchLab Medina. I came to StretchLab because I think it is truly amazing how capable the body is when it comes to healing itself especially when we take proper care of it with our self-care routines. Being a massage therapist, I find the purpose and philosophy of Stretch Lab to perfectly align with my passion for encouraging, teaching, and promoting the benefits of self-care and healing. Fun fact, one of my first jobs was as a secondary lead in a semi-professional production of the musical West Side Story when I was in high school which led to my passion and love for music, dance, and theater. I also acted at haunted houses for about 6 years! My favorite workout is practicing different forms of yoga. I also really enjoy doing beginner Poi spinning! My favorite stretch is the Pigeon Pose Piriformis stretch. My hobbies are traveling around to tackle new escape rooms with my friends, going on hikes, running, doing karaoke, and practicing yoga.