Welcome to StretchLab Madison

Hi I’m Ashley! As a Colorado native, I’m inspired by the natural beauty that surrounds me, and I carry that sense of tranquility and balance into my work as a Flexologist.With a Bachelor’s Degree in Health and Wellness from Purdue University Global, I’ve spent over 10 years as a nutritional weight loss coach and trainer helping clients achieve balance through movement, nutrition, and mindful practices. My path into the world of stretching and mobility came through personal experience. After seeing how much my husband's injuries impacted his mobility and quality of life, stretching and body awareness became essential tools in our daily routine. This experience fueled my desire to help others unlock their bodies' full potential through gentle, targeted techniques. Now, I bring a gentle, stress-relieving touch to the bench, helping clients unlock greater flexibility, mobility, and relaxation.Whether you’re recovering from an injury or simply looking to relieve stress, my goal is to help you feel your best—naturally. Let’s work together to bring more ease and balance to your life.

Hi! I'm Tommia, better known as T. I am a native of Gadsden, Alabama. I have a Bachelors in Exercise Science and a Masters in Exercise Physiology. I am a big believer in injury prevention. If we get it right on the front end, we won't have to fix it on the back end. My love for fitness and wellness comes from my love for sports and a desire to be a helping hand to those with disabilities. I was a collegiate cheerleader for 3 years and now, I'm here to help you with all of your mobility needs!

Hi I’m Aaliyah! With a deep passion for health and wellness, I bring a unique blend of education, sports experience, and hands-on expertise to my role as a Flexologist at StretchLab. I earned my Associate's degree in Sports Management and Recreation from Northwest Florida State College, followed by a Bachelor's in Exercise and Nutrition with a concentration in Health Promotion from the University of Montevallo. Alongside my academic background, I have spent the past three years playing professional basketball in three different countries. This invaluable experience has given me a deep understanding of the body’s mechanics and the critical role flexibility and recovery play in achieving peak performance. As a certified personal trainer, I’m committed to helping you reach your fitness goals through personalized stretching and mobility techniques. My motto, “Carpe Diem,” reflects my optimistic outlook, and I strive to inspire others to seize the day and prioritize their well-being. I look forward to working with you and helping you unlock your full potential!