Welcome to StretchLab Madison
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Ashley
Flexologist
Hi I’m Ashley! As a Colorado native, I’m inspired by the natural beauty that surrounds me, and I carry that sense of tranquility and balance into my work as a Flexologist.With a Bachelor’s Degree in Health and Wellness from Purdue University Global, I’ve spent over 10 years as a nutritional weight loss coach and trainer helping clients achieve balance through movement, nutrition, and mindful practices.
My path into the world of stretching and mobility came through personal experience. After seeing how much my husband's injuries impacted his mobility and quality of life, stretching and body awareness became essential tools in our daily routine. This experience fueled my desire to help others unlock their bodies' full potential through gentle, targeted techniques.
Now, I bring a gentle, stress-relieving touch to the bench, helping clients unlock greater flexibility, mobility, and relaxation.Whether you’re recovering from an injury or simply looking to relieve stress, my goal is to help you feel your best—naturally. Let’s work together to bring more ease and balance to your life.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Madison
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
