Welcome to StretchLab Lutz

Born and raised in Buffalo, New York, Grant is a Certified Personal Trainer through ISSA and is also a senior at USF. Grant hopes to use his health science major and experience with both personal training and stretch therapy to one day become a Physical Therapist. He has a strong passion for health and wellness and enjoys helping others achieve their physical goals. He knows that strength and mobility go hand-in-hand and is happy to be a part of the StretchLab Lutz studio. One fun fact about Grant is that he loves to golf and play guitar!

Jenn has a Masters in School Psychology and worked in the Mental Health and Substance Abuse field for several years. She has always been interested in exercise and nutrition, so when the opportunity arose, she took the leap to become a Certified Personal Trainer and Nutrition Coach. She is currently working on her Corrective Exercise Specialist Certification as well as her Women's Coaching Specialist Certification. She loves to learn and continue her education in order to help others reach their full potential. In addition to working at StretchLab Lutz, she is also a group fitness trainer at F45 Land O Lakes. Fun fact: she has been published in many criminal justice journals and has been on TV several times. She also has two fur babies, Lacie and Snoop, that keep her busy when not at work.

Louis is a Texas native and U.S. Navy veteran with a lifelong passion for sports, which inspired him to earn a Bachelor’s degree in Kinesiology. As a collegiate track athlete, he gained valuable insights into discipline, resilience, and the mechanics of the human body. His experiences deepened his interest in health and wellness, particularly in rehabilitation and restoration. Louis is seeking to enhance his skills by pursuing a certification in corrective exercise. His goal is to help others improve their movement and prevent injuries. Dedicated to assisting individuals in achieving their health and fitness goals, he is also planning to further his education in Occupational Therapy.

Rocco is originally from Las Vegas, NV, and moved to Florida in 2021. He has been a NASM Certified Personal Trainer since 2022, and joined the Flexologist team in September 2024. He has a heavy background of playing sports(specifically baseball) and being very active his whole life. He is currently enrolled at University of Tampa as a full-time student getting his Bachelor’s Degree in Exercise Science. He really enjoys helping people reach their goals in exercise and a healthier perspective of life. Corrective exercise and becoming more in tune with the movements of your body are areas he specializes in. A fun fact about Rocco is that he lived in San Diego for 3 years!

Born in Detroit and raised in Charlotte, Nia is passionate about helping others feel their best through movement and mindful living. She earned her Bachelor's degree in Pre-Physical Therapy from Florida A&M University and is a 200-hour certified yoga instructor. Nia is continuing her wellness journey by studying to become a Holistic Health Coach, with plans to pursue a Yoga Therapist certification in the next couple of years. Outside of the studio, Nia loves spending time at the beach, watching the sunset, practicing yoga or reading a good book.

Amanda recently relocated to Florida from Philadephia to pursue a career in the fitness industry. She is a certified personal trainer and flexibility coach through NASM. She has a passion for wellness and recovery and has been performing assisted stretching for 3 years. Outside of work you can find her in the gym working on either her running, body building, or calisthenics goals. She also enjoys dogs, being in the sun, and doing outdoor activities.

Ahalya has a Master’s degree in Exercise and Nutrition Science from the University of Tampa and a background in Sports Nutrition and Physiotherapy. She has hands-on experience in rehabilitation, mobility training and performance-based research, working with both athletes and general populations to improve movement, flexibility and recovery. She has contributed to research in women’s sports performance, analyzing workload and movement patterns to support injury prevention and training strategies and has experience working with advanced tools like DEXA, ActiGraph, Dynavision and GymAware. At StretchLab, Ahalya focuses on improving functional movement and reducing discomfort to help clients feel and move better in daily life. Her goal is to become a clinical Exercise Physiologist and she is currently preparing for her ACSM-EP certification. Fun fact: Ahalya has contributed to research that has been accepted for presentation at a national conference and she loves combining science with hands-on client care to get real results!