Welcome to StretchLab Lexington
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Brody
Flexologist
Brody is from Indianapolis, Indiana and went to school at DePauw University where he was the captain for his football team and earned his Bachelor's Degree in Kinesiology. He initially held a passion for strength and conditioning which evolved into a pursuit of a career in physical therapy. Prior to StretchLab, Brody worked as a physical therapy technician the past 3 years and is currently taking prerequisite courses required for DPT programs. In addition to sports, Brody has also performed in various competitive events, such as bodybuilding, lifting competitions, and marathons. His goal is to go above and beyond to provide the best care possible to the people who want to take initiative on improving their overall well-being.
Emma
Flexologist
Emma has two Bachelor’s degrees in Psychology and Exercise Science. She went to Georgetown College where she earned an All-American title for high jump in track and field. From there she received her personal training certification from NASM and is currently a coach at F45 South Lexington. Emma loves all things competitive and active, so stretching and dedicated recovery time are an important part of her day-to-day life. Emma has a passion for helping others be their happiest, healthiest selves and is looking forward to continuing that with the healthy movement provided at StretchLab.
Gannon
Flexologist
Gannon is a recent graduate of the University of Kentucky with aspirations of earning his Doctorate of Physical Therapy. His passion for kinesiology and movement stems from a lifelong background in athletics and fitness. Growing up playing a variety of sports, Gannon quickly learned firsthand how essential proper stretching, smart training, and intentional recovery are for peak performance and long-term health.
As he continues to deepen his knowledge of anatomy and physiology, Gannon is driven by a desire to help others move better, feel stronger, and live with less pain. He’s especially motivated by empowering clients to stay active, energized, and flexible at every stage of life.
At StretchLab, Gannon is excited to continue refining his skills, expanding his expertise, and partnering with clients on their journey toward better movement and a healthier, pain-free lifestyle.
Jayden
Flexologist
Jayden is a licensed massage therapist with a strong passion for helping others feel better through hands-on care and intentional movement. With a year of professional experience in massage therapy, Jayden brings a client-centered approach focused on reducing pain, improving mobility, and supporting overall quality of life.
Outside the studio, Jayden enjoys staying active through basketball, working out, and practicing jiu-jitsu, activities that have deepened his appreciation for the role stretching plays in both performance and recovery. He was drawn to StretchLab because of the powerful benefits assisted stretching offers to people of all activity levels, from athletes to those simply looking to move and feel better in their everyday lives.
At StretchLab, Jayden’s goal is to help clients leave each session feeling better than when they arrived, both physically and mentally. He takes pride in creating a positive, welcoming experience and hopes to put a smile on every client’s face by helping reduce pain and improve their overall quality of life through one-on-one assisted stretching.
Kyndal
Flexologist
Kyndal graduated in the spring of 2025 with a degree in Exercise & Sport Science and is pursuing a career in orthotics and prosthetics. Her passion for movement began through years of participation in sports, where she developed a deep appreciation for how staying active supports both physical and mental well-being.
Outside of StretchLab, Kyndal enjoys spending time outdoors, crafting, and being with family and friends. She also stays busy with her German Shepherd, Georgia, who keeps her active and on the move. A fun fact about Kyndal, she’s never lost a headstand competition.
Kyndal strongly believes that movement is medicine and is driven to help every client improve their quality of life, move with greater freedom, and feel their best. At StretchLab, she enjoys celebrating small wins with clients while supporting their mobility, recovery, and overall wellness through one-on-one assisted stretching.
Sam
Flexologist
Sam earned a Bachelor’s degree in Exercise & Sport Science from the University of the Cumberlands, where he also competed as a track and field athlete. Through his athletic background, Sam developed a strong appreciation for the role movement plays in overall health and holistic well-being. Passionate about motivating and supporting others, he is dedicated to helping clients become the best version of themselves by improving flexibility, mobility, and functional strength.
Outside of the studio, Sam enjoys staying active by playing pickleball, which fuels his love for movement and reinforces his belief that fitness should be both functional and fun. He is excited to bring his knowledge, energy, and enthusiasm to StretchLab, helping clients move better, feel better, and live more balanced lives.
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
about Lexington
StretchLab is a unique wellness concept, offering customized assisted stretch sessions. No two bodies are the same and no two stretches at StretchLab are the same. One-on-one stretching is about identifying tightness and imbalances in your body and customizing a stretch routine that is just for you. Our clients may come in with pain, tightness or specific focus areas, but they keep coming back and commit to their flexibility journey once they experience the freedom that comes with having a wider range of motion and flexibility.
StretchLab provides one-on-one, customized assisted stretching sessions. The stretches are given on our custom designed benches by Flexologists who will customize your stretch to your needs and talk you through your stretches. Our Flexologists employ a “push & release” type of stretching (technically “proprioceptive neuromuscular facilitation stretching”, or PNF) where you will be resisting a bit at times during the stretch and then releasing, resulting in a more effective stretch.
Your body spends its day trying to hold you together, restricting motion, tightening muscles, pulling you back in. StretchLab launches you back into your life, propelling you forward with the newfound energy and freedom that comes from your body moving, working and feeling exactly the way you want it to.
StretchLab, Live Long & Set your Body Free.
