Welcome to Stretchlab La Vista

Hi! I’m Sophia! I am a graduate from Midland University with a degree in Human Performance with a concentration in strength and conditioning. I am also a certified personal trainer through NASM. Health and wellness has been a part of my life since I was a little girl! I grew up playing soccer, and played throughout high school and college. I then found my passion for strength training and that is how I got in the field of personal training. With that being said, I’ve learned how important it is to include stretching in our lives! I love working at StretchLab because it allows me to help others feel and move better as well as connecting with clients on a personal level. Fun facts about me: I have 3 dogs and my favorite color is pink!

Hi! I'm Kaylee. I'm certified in personal training and currently studying exercise science at the University of Nebraska at Omaha. I grew up being very involved in sports, softball being my main sport. Over the years, I have learned a lot about how important it is to keep a healthy body in order to maximize performance. Stretching has always been part of my recovery process. I'm excited to use and share my knowledge with others to help them achieve their goals. In my spate time, I enjoy lifting weights and taking my dog, Bodie, on walks around the lake.

Hi! I'm Lexie! I recently graduated with my Bachelors Degree in Exercise Science/Kinesiology from College of Saint Mary here in Omaha. I am also a certified nutritionist and personal trainer through ISSA with an emphasis in strength and conditioning. Growing up I stayed pretty active, but I really fell in love with health and wellness when I began my own health journey and saw how it changed my life. Now I want to help others do the same! I have a background in physical therapy as well, so I love seeing how that services that StretchLab offers correlate so well with other modalities of fitness/mobility. Helping people feel better in their bodies and learning to trust themselves again is my biggest goal and I am excited to bring that to the people I work with. Fun fact about me: I have been bowling since I was seven years old and I currently coach for a local high school team!