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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Brody

    Brody

    Flexologist

    Hey everyone, my name is Broderic, but I go by Brody. I recently graduated from Bethel University in West Tennessee with my bachelor’s degree in Exercise Science. I’m very excited to begin my career at StretchLab, where I can further my understanding of the human body while helping members of the community reach their goals and live pain-free lives. Stretching has been a major part of my life since I was young because I’ve always been active in sports and constantly looking for ways to improve. The one-on-one experience that StretchLab offers is a phenomenal way to build relationships and stay motivated to improve your quality of life. In my free time, I enjoy weightlifting, playing football and golf, gaming, and spending quality time with my girlfriend.
  • Hannah

    Hannah

    Flexologist

    Hi, my name is Hannah! I graduated from USC with a Biology degree in 2024, and I am finishing my post-baccalaureate in Health Science at South College. As a lifelong athlete in many sports, most notably swimming, I’ve been inspired to gain a deeper understanding of the human body and how it works together. I’m excited to continue expanding that understanding with StretchLab! In my free time, I enjoy strength training, conditioning, boxing, and training in group fitness. I look forward to helping people stay active, access a more comfortable range of motion, and improve their quality of life.
  • Sarah

    Sarah

    Flexologist

    Hi everyone! My name is Sarah, and I have a bachelor’s degree in Health Science from Furman University and a master’s degree in Exercise Science from the University of South Carolina, specializing in Exercise Physiology with a concentration in women’s health research. I’ve developed a deep appreciation for the complexity of the human body and the role movement plays in our overall health and well-being. I love that StretchLab allows me to turn my knowledge into something meaningful by helping others improve their mobility, feel their best, and reach their personal goals. I’m especially passionate about women’s health, exercise physiology, and research, and you can often find me browsing PubMed just for fun! Outside of StretchLab, I enjoy listening to music, pottery, going for drives, and finding new ways to stay curious and creative!

About Lake Murray

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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