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Personalized one-on-one stretching technique:

1. Eases tight muscles
2. Increases flexibility
3. Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Secure up to 50% off your assisted Intro Stretch today!

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Stacey

    Stacey

    Lead Flexologist

    With over two decades of experience in the health and fitness industry, Stacey is driven by her passion to guide clients towards holistic well-being. Stacey’s goal is to help empower individuals to move and live with renewed vitality. Stacey’s academic background includes a Bachelor's degree in Exercise Science with a pre-physical therapy emphasis and a minor in Psychology from Pacific University. She also holds multiple certifications, including Corrective Exercise Specialist and Performance Enhancement Specialist from NASM, and Certified Personal Trainer and Sleep, Stress Management, and Recovery from Precision Nutrition. Overall well-being is the cornerstone of her approach.
  • Warm

    Warm

    Flexologist

    Warm is orignally from Bangkok Thailand and has nearly a decade of experience as both a Yoga and Pilates Instructor. She is certified by All Yoga Thailand and STOTT Pilates. She earned a Masters Degree in Applied Communication from the National Institute of Development Administration. When she is not working, Warms hobbies include walking, hiking, pilates, yoga, cooking and exploring nature. As a Flexologist, her intention is to deliver full benefits of stretching to every clients. She is hopeful to help everyone achieve a healthy life.
  • Anthony

    Anthony

    Flexologist

    As a proud first-generation college graduate, I hold a Bachelor of Science in Kinesiology and Rehabilitation Studies from the University of Hawaii. After graduating, I returned to California to expand my knowledge and professional experience. From 2020 to 2022, I worked as a Physical Therapy Aide, where I developed significant patient care skills and hands-on experience. Most recently, at StretchLab Pasadena, I have grown into my role as a Flexologist, utilizing my knowledge and expertise in the field of stretching to assist clients in improving their flexibility and overall well-being.
  • Gabbie

    Gabbie

    Flexologist

  • Kanaloa

    Kanaloa

    Lead Flexologist

    Kanaloa has seamlessly transitioned his passion for athletics into the field of rehabilitation. After playing football and completing the Fitness Specialist program at Orange Coast College in California, he specialized in sports and injury rehabilitation. As a certified rehabilitation trainer and licensed IASTM(GRASTON) technician, Kanaloa is dedicated to helping clients overcome physical limitations, enabling them to feel their best and perform optimally in their everyday lives. His expertise and commitment to individualized care make him a trusted partner in achieving lasting wellness and mobility.
  • Jared

    Jared

    Flexologist

    Jared is originally from South Carolina, where he graduated with his Bachelor’s Degree in Exercise Science. After college, he moved to Hawaii to obtain his Doctorate of Physical Therapy. He graduated last year and has around 2 years of experience in the clinical setting with clinicals and work after school. While living in Maui, Jared worked for around 6 months in a neuro-specific clinic where he treated patients that were neurologically impaired ranging from stroke to SCI to multiple sclerosis. He also helped in managing a cardiac rehab program for patients recovering from heart attacks or major heart surgeries. His main goal and passion is to use his knowledge to aide his clients in living a healthier and happier life through health and wellness. Jared is an avid sports fan and has played soccer for 20 years, 4 of which was at the collegiate level. He loves distance running, recently completing the Hapalua half-marathon and the Hana Relay. Jared’s approach is client-centered to ensure efficiency and comfortability within the rehab and wellness processes.
  • Rowdy

    Rowdy

    Flexologist

    Rowdy joined the Military right out of High School to serve his country. After serving in the military, he served the people by joining Law Enforcement for 21yrs. After Retiring from L.E., Rowdy opened and operated a Sports Rehabilitation Therapy Clinic for 22yrs. Rowdy education includes a Bachelor of Science in Criminology, a Masters in Kinesiology (Fitness & Nutrition) and a Doctorate in Traditional Chinese Medicine, specializing in Sports injuries. Rowdy Has the following certifications, Certified Strength and Conditioning Specialist (CSCS) Certified Personal Trainer, Performance Enhancement & Corrective exercise Specialist (NASM), Japanese & Hawaiian style massage therapist, A.I.S.(Active Isolated Stretching), Graston (Instrument Assisted Soft Tissue Mobilization) A.R.T (Active Release Technique) FMS ( Functional Movement Assessment ) SFMA (Selective Functional Movement Assessment) Kinesio Tape Practitioner & also Rock Tape Practitioner. Rowdy’s Hobbies include Martial arts, Outrigger Paddling and Fishing. Rowdy’s Philosophy is “Pain Free Living Can Become a Reality.”
  • Alia

    Alia

    Flexologist

    Alia, born and raised in the Central Valley of California, has called Hawai’i home since 2022 when she moved to study at UH Manoa. In the spring of 2026 Alia graduated with a bachelors in Kinesiology and Rehabilitation Science. With her past experience in gymnastics, track, and being around sports as a kid, she has become passionate about the importance of taking care of the body. Post grad, Alia has spent a lot of time surfing, practicing yoga, and exploring outdoors. She wants to help others feel their best and give them opportunities to get outside and move their body!
  • Joella

    Joella

    Flexologist

    Joella was born and raised in Arizona, but made the move to Michigan in 2014. She became a licensed therapist in February 2021 and shortly moved to Hawaii in May 2021 to expand her education. She has earned a certification in sports massage and gained valuable experience working in medical massage. Joella is also certified in Reiki levels 1, 2, and 3, as she has a true passion for blending energy work with a deep understanding of the body's physical functions. Her goal is to bring intuitive touch and positive energy into every single session, making sure you feel truly cared for. When she is not in the studio, you will almost always find her outside enjoying nature or spending time with friends. She joined StretchLab in April 2026 and is loving being a part of the team.
  • Kullen

    Kullen

    Flexologist

    Kullen, born and raised in Niu Valley, O’ahu, is a student at the University of Hawai’i at Manoa studying Kinesiology and Rehabilitation Science with a focus on Exercise and Health Science. He is passionate about helping clients to feel their best and get back to doing the things they love. Alongside his work at StretchLab, he is also a Rehabilitation Technician at an inpatient rehabilitation facility offering support for the therapy department, providing intensive rehabilitation for patients with a variety of injuries and diseases, including spinal cord injuries, stroke, and orthopedic rehab. Outside of academics and work, he enjoys any outdoor activities, like going to the beach or hiking.

About Kahala

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching helps you move better, feel better and improve your range of motion in everyday life.

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