Welcome to StretchLab Kahala

With over two decades of experience in the health and fitness industry, Stacey is driven by her passion to guide clients towards holistic well-being. Stacey’s goal is to help empower individuals to move and live with renewed vitality. Stacey’s academic background includes a Bachelor's degree in Exercise Science with a pre-physical therapy emphasis and a minor in Psychology from Pacific University. She also holds multiple certifications, including Corrective Exercise Specialist and Performance Enhancement Specialist from NASM, and Certified Personal Trainer and Sleep, Stress Management, and Recovery from Precision Nutrition. Overall well-being is the cornerstone of her approach.

Jack is really enthusiastic about helping people move more, move better, and move with less pain. After majoring in Finance and working in the field for several years, he decided to find a career that was more personally meaningful. He obtained an Associate's degree in Therapeutic Massage, a certification in neuromuscular therapy, and a certification in Active Release Technique (ART) as well. Soft-tissue work and stretching helped immensely in recovering from shoulder labral tears that he experienced in college; so he can speak personally to the benefit of both, and wouldn't practice any technique on anyone else that he hasn’t already done on himself. Jack also worked at a StretchLab franchise on the mainland. In his spare time, you can primarily find him picking up heavy things and putting them back down (weightlifting), rolling around on the floor (BJJ), and squeezing in quality time with family and friends.

Avery, a Connecticut native, cherished his summers working in kitchens on Block Island while pursuing an engineering degree at UCONN. However, after his job went fully remote during Covid, he knew he really needed a change. After moving to Hawaii for some soul searching, he discovered his passion was making people feel good and teaching them how to get more in tune with their body. He pursued this calling by moving to Paia and enrolling at the Maui Academy of Healing Arts and became a Licensed Massage Therapist. When Avery isn’t reminding people to breathe into the stretch (at work), you can find him relaxing by watching football and getting outside.

Ziggy was born on the island of Zakinthos, Greece, and raised in Northern California. She has spent the last three years working as a personal trainer in Honolulu. She is very excited to grow as a coach at StretchLab. Her hobbies include tennis, volleyball, and strength training. Her passion is helping women feel strong, both physically and mentally. She loves to read, swim in the ocean, play with her kitty, and hang out with friends. She holds certificates in NASM CPT, UFC, Senior Fitness, and TRX.

Elaina was born and raised in the New York City metro area. Working in the tech industry and living in the city she grew tired of the daily grind and hustle. Seeking a warmer climate and an even more active and outdoorsy lifestyle she moved to Hawaii in 2017. Elaina, an athlete from a young age, has always had a passion for staying fit and sharing that passion with others. She always knew she wanted to incorporate fitness into her professional life so in 2022 she applied to a Pilates Certification Program and in 2023 the National Personal Training Institute after which she took the NASM CPT exam. Elaina’s goal as a fitness professional is to help her clients move better and feel stronger in their body.

Warm is orignally from Bangkok Thailand and has nearly a decade of experience as both a Yoga and Pilates Instructor. She is certified by All Yoga Thailand and STOTT Pilates. She earned a Masters Degree in Applied Communication from the National Institute of Development Administration. When she is not working, Warms hobbies include walking, hiking, pilates, yoga, cooking and exploring nature. As a Flexologist, her intention is to deliver full benefits of stretching to every clients. She is hopeful to help everyone achieve a healthy life.

Isabelle was born in Connecticut and raised in Northern California as well as Phoenix, Arizona. She has been living in Hawaii for the past few years attending University of Hawaii at Manoa, pursuing a degree in Kinesiology and Rehabilitation Sciences. While at UH, Isabelle competed as a diver on the universities’ Swimming and Diving team. She has also worked as a volunteer assistant coach at Iolani School, as well as a Gymnastics camp coach back home in Phoenix. She is passionate about coaching, more specifically, helping people to push themselves to achieve their goals.

Sammi was born and raised in Honolulu, Hawaii and returned home after graduating from Lafayette College in Pennsylvania in 2015. Sammi is a certified yoga and sculpt instructor and has been teaching yoga since 2017, and yoga sculpt since 2023. She also graduated from the William S. Richardson School of Law and became a member of the Hawaii State Bar Association in 2020. During her free time, Sammi loves to hike, practice yoga, bake and travel!

Geo, short for Giovanni, is a dedicated yoga instructor and Reiki master with a passion for healing and community. Having called Hawaii home for the past eight years, Geo is deeply connected to the island's spiritual essence and natural beauty. His ultimate aspiration is to establish a commune of healers in Hawaii, where individuals from diverse backgrounds can come together to cultivate wellness and harmony. Geo's love for travel and genuine desire to forge connections around the globe drive him to explore new cultures and build meaningful relationships wherever he goes. With a heart full of compassion and a spirit of adventure, Geo continues to inspire others on their journey towards holistic well-being.

Nikki has a deep connection to wellness in its many forms, with a background in functional movement & yoga, her priority is longevity & quality of life. She is a certified trainer through NASM & AFAA & specializes in manual lymphatic drainage, massage & most recently graduated in esthetics. Aside from fitness & body work she can be found in the mountains or the ocean. She hopes to improve every client’s well-being with her touch & authentic approach to life’s greatest commodity - our health.

Zephyr is a licensed massage therapist living and working in Honolulu, HI with more than 13 years and over 17,000 hours of experience offering a broad range of bodywork practices. He believes strongly in the our body's ability to heal itself, but from time-to-time every-body needs a little tuning up. Zeph earned a degree as an east west bodywork practitioner from a school that taught shiatsu and massage and stretching as part of his practice. He is very excited to share a stretching practice at StretchLab and looks forward to helping you lead your best life!

Patricia was born in Brazil and after leaving her home to travel and explore the world she settled in New Zealand, where she lived for over 10 years. There she got her NZ Massage Therapy Certificate and worked as a certified therapist at Aro Ha, a multi award-winning Wellness Retreat. She also provided bodywork services and other healing therapies through her own personal business. Patricia is passionate about people, culture, healing, and healthy lifestyle. Her expertise is not just in the variety of techniques she employs, but also in her holistic approach to wellness and to the stretches, which integrates physical mobility, emotional and spiritual well-being. On her time off she loves go on hikes, runs, watch sunsets, hang out with her puppy Kai’ and with her friends!

As a proud first-generation college graduate, I hold a Bachelor of Science in Kinesiology and Rehabilitation Studies from the University of Hawaii. After graduating, I returned to California to expand my knowledge and professional experience. From 2020 to 2022, I worked as a Physical Therapy Aide, where I developed significant patient care skills and hands-on experience. Most recently, at StretchLab Pasadena, I have grown into my role as a Flexologist, utilizing my knowledge and expertise in the field of stretching to assist clients in improving their flexibility and overall well-being.

Hi, My name is Griffin and I was born and raised in Honolulu, Hawaii. I went to Punahou School and recently graduated from Creighton University with a Bachelor’s in Exercise Science and Studio Art. I love to surf, make glassblowing and ceramic art, and train jiu-jitsu!

Nell was born and raised in Lake Tahoe, NV and has recently graduated from Cal Poly SLO with a BS in Kinesiology and a concentration in Exercise Science. Nell has worked at multiple physical and occupational therapy clinics and is a certified fitness instructor! Her goal is to work with clients to create an individualized plan to help clients reach their goals! With her in-depth knowledge and experience with the body, she is planning to obtain her doctorate in Physical Therapy. In her free time, Nell loves to hike, mountain bike, practice yoga, run, and surf!

Emma, born and raised in South Lake Tahoe, CA, has been calling Hawaii home since 2020 while pursuing her Bachelor of Science in Kinesiology and Exercise Science at the University of Hawaii at Manoa. With a deep passion for enhancing the quality of life and overall well-being, Emma takes a movement and wellness-centered approach to helping individuals achieve their goals and embrace a healthy, happy lifestyle. During her studies, Emma gained invaluable experience volunteering at physical therapy clinics, further fueling her dedication to the field. Outside of work, she loves spending time outdoors, including hiking, surfing, playing tennis/pickleball, mountain biking, dancing, or relaxing at the beach. Emma looks forward to empowering others to improve their well-being through personalized stretching practices.