Niki
Flexologist
"Be the change you wish to see in the world around you." M. Ghandi. This phrase was dedicated in huge metal letters across the top of a building at a college I attended and it has remained a mantra of mine.
Taking for granted my "natural" athleticism in youth, things fell apart pretty quickly after having children and working at a desk for several years. With each injury sustained, the solution was always in functional movement. When Covid lead to a layoff at my company, I took the opportunity to consider what I really wanted to do with my professional efforts. Finding more time to focus on me I increased my Yoga practice, bought a pair of Rollerskates, and enjoyed playing basketball with my son.
Always outdoors, I took my first backpacking trip in Spring of 2023 and realized then what truly mattered to me. I wish for everyone to feel the confidence and satisfaction of meeting life with strength and agility. A natural teacher, cheerleader, and emotional support coach I started the Holistic Masters Program with International Sports Science Association (ISSA). With certifications in Personal Training, Life Coach, Nutrition, and Ante- and Post-Natal Fitness, Proprioceptive Neuromuscular Facilitation (PNF) rounds out my personal brand of Wellbeing.