Welcome to StretchLab Greenwich
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Matt K.
Flexologist
Hi, I'm Matt! Athletics and movement have been a large part of my life since childhood; I played multiple sports, including varsity lacrosse, which deeply inspired my passion for fitness and functional training. As a NASM-certified personal trainer with over 3 years of experience, I've worked closely with clients both one-on-one and in group fitness settings, specializing in corrective exercise and functional movement. I aim to help people understand the "why" behind every stretch and exercise, empowering them to move better and live pain-free. When I'm not at StretchLab, you'll likely find me outdoors: hiking, camping, or exploring new trails to stay balanced and inspired.
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Greenwich
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
