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CT

Greenwich

4.9
141 West Putnam Avenue, Greenwich, CT 06831
+12033440078
[email protected]
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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Matt K.

    Matt K.

    Flexologist

    Hi, I'm Matt! Athletics and movement have been a large part of my life since childhood; I played multiple sports, including varsity lacrosse, which deeply inspired my passion for fitness and functional training. As a NASM-certified personal trainer with over 3 years of experience, I've worked closely with clients both one-on-one and in group fitness settings, specializing in corrective exercise and functional movement. I aim to help people understand the "why" behind every stretch and exercise, empowering them to move better and live pain-free. When I'm not at StretchLab, you'll likely find me outdoors: hiking, camping, or exploring new trails to stay balanced and inspired.

About Greenwich

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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