Welcome to StretchLab Greensboro
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Shaq Henry
Lead Flexologist
Shaq is an Antiguan-American born in the Bronx and raised in Mount Vernon NY. He completed his BS in Exercise Science at the University at Buffalo. StretchLab Greensboro selected Shaq as our Lead Flexologist thanks to his work as a Movement Specialist with a background in rehabilitation, strength and conditioning, personal training, group fitness, sports development, holistic health, and plant-based nutrition. A fun fact about Shaq is that he is vegan, so he cooks his own plant-based meals! He also owns Holistic Horizen, a holistic health coaching business. His favorite stretch to perform is the reclined spinal twist.
Parker S.
Flexologist
Hi! My name is Parker Spesock and I grew up in High Point, North Carolina. I played soccer at Greensboro College and graduated in 2022 with degrees in Exercise & Sports Science and Business & Economics. I still enjoy all things soccer: watching, playing, and coaching. I currently coach at the Carolina Core Youth program and play for Say Word FC. In any small bit of free time, you can catch me on a golf course or a disc golf course!
Our Stretch Services
Group Stretch
Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Greensboro
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
