Sarah has worked at Stretch Lab for 2 years. She is a Professor of Dance at Gustavus Adolphus College and has been a professional choreographer and dancer based in the Twin Cities for over 30 years. She holds a BA from University of Oregon and an MFA from University of Colorado-Boulder, with additional studies at Hunter College and University of Wisconsin Milwaukee. She is a licensed K-12 Dance Teacher and Yoga instructor as well. Over the years, she has received funding for her artistic work from the McKnight Foundation, Metropolitan Regional Arts Council, the Jerome Foundation, and the Minnesota State Arts Board. Her work ‘Zoom In Zoom Out’ recently received Adjudicator’s Gala Selection and a People’s Choice Award at the 2026 American College Dance Association North-Central Regional Conference.

I am a graduate of St. Catherine University, where I earned my bachelor’s degree in Exercise Science, and I am currently pursuing my Doctorate in Physical Therapy. As a retired gymnast, I have always appreciated the balance between strength, flexibility, and mindful movement. I am passionate about understanding each individual’s unique needs and helping restore confidence, comfort, and ease of movement. When I’m not in the studio, I enjoy going on walks and hikes, cycling, exploring new coffee shops, and relaxing with a good show.

I hold my B.S. in Exercise Science from Southwest State Minnesota University with an emphasis as an Exercise Specialist. I have been a StretchLab-certified Flexologist since 2021 and my greatest passion is coaching + educating my members on mobility and movement as well as celebrating the big + small wins. When I'm not at StretchLab, you can catch me on the Lake with my paddle board, trying a new workout class, or fueling my shopping addiction.

I am a senior undergraduate student at Concordia University St. Paul pursuing a degree in Exercise Science with an emphasis in Athletic Training. I am passionate about learning the intricacies of the human body and finding ways to improve overall health and well-being. I love being a part of helping members feel their best as they participate in the activities they love most! Outside of StretchLab and class, I enjoy going to concerts and dancing with my friends!

I graduated from Concordia St. Paul with an Exercise Science degree. I’m also currently in a master’s program for Coaching and Athletic Administration. I am also a certified NASM personal trainer! I’ve been involved with sports my whole life and competed collegiately in track. I’ve always been interested in the human body and how it moves, changes, and affects our everyday lives. It’s a pleasure to help people every day and make a positive impact on others! Outside of work, I’m either working out or hanging out with friends and family!

I graduated with a B.A. in Kinesiology and Norwegian from St. Olaf College. I am currently pursuing a Doctor of Physical Therapy (DPT) degree at the University of Minnesota-Twin Cities. At StretchLab, my goal is to help you increase mobility, recover effectively, and move with confidence so you can feel your best! When I'm not working or studying, you can usually find me outdoors, playing hockey or volleyball, or watching pro sports!

I am a graduate of Gustavus Adolphus College where I obtained a BA in Dance with Honors, and I’m currently pursuing a Massage Therapy Certification from The Massage School. I’m fascinated by movement in the human body, and the mind body connection. As a Flexologist, I love helping others reach their flexibility goals through a holistic approach. Outside of StretchLab, you can find me at the river, cozied up with my cats, or dancing anywhere and everywhere!