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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Blad R

    Blad R

    Flexoglost

    Hi, I'm Blad .With a degree in Exercise Science from CCSU and years of experience in weight training and combat sports, I’m passionate about helping others reach their wellness goals. I specialize in improving performance, reducing pain, and enhancing mobility and flexibility. Whether you're looking to get stronger, move better, or feel healthier, I'm here to guide you on your fitness journey. Let's work together to unlock your full potential.
  • Chuck Reynolds

    Chuck Reynolds

    Flexologist

    Originally from California, I’m a certified personal trainer with a background in physical education, surf instruction, and played college water polo at the University of California Santa Cruz. I’m passionate about helping people move better through improved strength, flexibility, and mobility. My goal is to help people feel good in their bodies and move with more confidence, freedom, and ease.
  • Sierra S

    Sierra S

    Flexologist

    Hi, I’m Sierra! I’m a student-athlete at the University of Connecticut studying Allied Health with a minor in Psychology. As a cheerleader, I’ve experienced firsthand the importance of recovery, flexibility, and injury prevention. I’m working toward a career in sports physical therapy and am passionate about helping others move better, feel stronger, and improve their mobility. I look forward to helping you achieve your goals and making every stretch session both effective and enjoyable!

About Glastonbury

StretchLab offers science-backed assisted stretching through personalized, one-on-one sessions led by certified Flexologists™. Your visit starts with a Personal Movement Assessment, a 3D body scan that looks at your mobility, stability, posture, and symmetry. Your Flexologist then guides you through a tailored 25- or 50-minute assisted stretch that goes deeper than you can on your own, and builds a progressive program that grows with you, inside and outside the studio, with each session building on the last. Whatever your age, fitness level, or range of motion, the goal is greater flexibility and a body that feels better day to day.
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