Welcome to StretchLab Garden City

I have been a Flexologist with StretchLab since July 2021. Prior to joining StretchLab I worked as a Physical Therapist in an outpatient orthopedic office. I am a proud graduate of the University of Pittsburgh, obtaining my Doctorate in Physical Therapy and Bachelor of Science in Exercise Science. I have experience working with a wide range of individuals including young athletes, individuals with comorbidities, and our aging population. What I love most about working at StretchLab is helping people achieve their individual movement goals. I value the opportunity to help reduce an individual’s pain and stiffness, while also improving their overall functional mobility and quality of life. When not at StretchLab, I enjoy spending time with my family, working out, and cheering on my favorite sports teams including the Mets, Jets, Islanders, and my alma mater, Pitt Panthers.

I earned my Bachelor of Science in Exercise Physiology from New York Institute of Technology, where I also worked as a research assistant focusing on diabetes prevention and VO₂ max sports performance testing. I’ve had the privilege of publishing research in scientific journals during my time as a research assistant. I obtained an ACSM certified personal trainer certification, working with those who enjoyed CrossFit. During some free time, I volunteered to work with individuals living with Parkinson’s disease and teaching youth in underserved communities about exercise. At StretchLab, I love helping clients reduce daily pain and improve their ease with everyday movements. It’s incredibly rewarding to support their journey toward greater mobility and comfort.

I’m a certified personal trainer through NASM with a specialization in Corrective Exercise. In my free time, I enjoy working out, playing handball and playing the guitar. I am also currently in school to become a Radiology Technician.

I graduated from SUNY Cortland in 2024 with a Bachelor’s degree in Fitness Development. I have always been passionate about health and wellness as I was an athlete my whole life, playing basketball and softball. Doing an internship at Jag Physical Therapy made me realize even more how much I enjoy working with patients/clients. Working at StretchLab gives me the opportunity to do what I love, helping individuals achieve their goals and feel their best!

I am a NASM Personal Trainer. I have worked with clients of all walks of life. I have been 300 lbs in my life and now have a great appreciation for health and fitness, as it has improved my life in a number of ways. I practice what I preach, as I stretch after most workouts, or at least try to. I deeply believe in the importance of stretching whether you have been working out for years or you don't do it at all. I like to see people feel good in their bodies and this is one measure you can take. In my free time I love to travel, hike, and generally do things outdoors. The thing I appreciate most about StretchLab is the wealth of knowledge that I have learned in order to give my clients the best experience possible.

I have a Bachelor’s degree in Kinesiology from the University of the West Indies, Trinidad and Tobago. My journey started at a rehab clinic, where I discovered a deeper love for Anatomy and how the body works. That experience inspired my ultimate goal—to become a Physical Therapist and help people recover step by step from accidents, surgeries, or everyday injuries. As a Flexologist, I’m here to help you boost your flexibility, support your recovery, and give your body the reset it needs after a long day. Let’s get your body moving the way it’s meant to!

I graduated with my Masters of Athletic Training from Stony Brook University in 2022. I also have a Bachelors in Sports Science Fitness management from North Carolina A&T State University in 2017. I am an injury prevention Coordinator that assesses safety risks for employees. I began my journey as a Flexologist March 2025. Although I have been a Flexologist for a short period of time, I have learned a lot from my time here at StretchLab. I am grateful to be in a position to provide a service that will help our clients in their day to day activities. In my spare time, I enjoy working out and playing flag football. I look forward to helping you achieve your goals.