Adriane is our Lead Flexologist and has been with StretchLab Fort Collins since the studio’s opening. She is trained in the Rolf Method of Structural Integration and is also a registered nurse with a Bachelor of Science in Nursing. Several years ago, chronic back and neck pain- mainly from working as a nurse- led her to Structural Integration, a form of myofascial massage therapy that dramatically improved her chronic pain. Since then, Adriane has been deeply dedicated to her healing and taking care of her body- incorporating regular bodywork sessions, yoga, and consistent stretching into her routine to stay as pain-free and mobile as possible. Her passion for the benefits of yoga and stretching inspired her to become a Yin Yoga instructor and eventually a Flexologist. Adriane’s most important goal is to assist clients in seeking their body’s highest potential and to help them achieve more comfort and ease in the body. She is passionate about sharing her knowledge, experience, and the profound effects of assisted stretching.

Matt has been with StretchLab Fort Collins since the studio opened and is passionate about helping people move better and feel their best. Born and raised in Fort Collins, he holds a bachelor’s degree in Sport and Exercise Science from the University of Northern Colorado and is a certified personal trainer and nutritionist. With several years of experience in the health, wellness, and fitness industry, Matt brings a well-rounded and supportive approach to every session. He’s known for delivering a deep, effective stretch while also being an excellent listener- always meeting clients where they’re at and tailoring each session to their individual needs. As a certified Flexologist, Matt is dedicated to helping clients reach their goals- no matter what they are. Outside the studio, you’ll find him staying active at the gym, enjoying the outdoors, or playing rugby.

Mishka brings over a decade of experience in the health and wellness industry to her role as General Manager at StretchLab Fort Collins. With a B.S. in Exercise Science, Nutrition, and Wellness and over 20 certifications spanning bodywork, movement, and various energy healing modalities, she blends science and intuition to support both her team and clients in feeling their best. She is also trauma-informed, approaching her work with sensitivity, care, and an understanding of the nervous system. Before joining StretchLab leadership, Mishka spent 5 years as the Area Manager of a multi-studio kickboxing franchise and 3 years as a Flexologist. As one of StretchLab’s most dedicated clients, she has personally experienced the transformative effects of assisted stretching—healing SI joint dysfunction, improving skeletal alignment, and building the strength and openness needed to stay in balance. She’s passionate about what StretchLab stands for and is committed to leading with integrity, presence, and heart. Mishka is not currently accepting new clients, but you are welcome to inquire about joining her waitlist. She’s also happy to help match you with the Flexologists who align with your goals and needs.

Yoga teacher, Reiki practitioner, transformational coach, and Flexologist, Rich Life brings presence and connection to each session. Yes, Rich Life is his real, legal name. He works with clients to correct the mobility imbalances that lead to tension, pain, and injury. Don’t think you aren’t flexible enough to stretch. Every flexibility journey starts somewhere. Rich will meet you where you are, guiding you toward more freedom of movement. Every body is different, so Rich is ready to create a customized plan to address what is going on in your body. As a teacher and weight loss coach, Rich loves working with clients in a group or one on one setting

Meet Sarah! A proud Colorado native, Sarah earned her bachelor’s degree in Exercise Science from Colorado Mesa University while also playing collegiate softball. She holds a personal training certification through NASM and brings a strong foundation in both personal training and exercise science to her work at StretchLab. Sarah is passionate about helping people become the healthiest, most empowered versions of themselves. She uses her background to create customized assisted stretching sessions that support mind-body connection, improve range of motion and flexibility, and leave the body feeling relaxed and restored. Outside the studio, Sarah loves spending time with family and friends, exploring nature, boating, playing and coaching softball, learning how to snowboard- and, of course, hanging out with her dog. She’s excited to help you reach your goals and feel your best!

With a heart full of wisdom and a deeply nurturing presence, Deb brings decades of holistic experience to her sessions at StretchLab Fort Collins. A Colorado native, mother of four, proud grandma, and devoted cat mom, she’s passionate about helping others connect more deeply with their bodies, breath, and overall well-being. Her background blends healing practices like Thai Massage, yoga (gentle, Yin, and Restorative), breathwork, meditation, sound baths, chakra balancing, and energy work. She’s certified in Healing Touch, Reiki, and Transformational Life & Health Coaching, offering a truly integrative approach rooted in self-love and holistic health. Deb is also trained in PNF stretching, and her sessions are grounded, supportive, and deeply restorative. Outside the studio, she’s a photographer, beach lover, and paddleboarder- always drawn to the calming rhythm of nature. Whether you’re looking to stretch, restore, or realign, Deb’s sessions offer more than assisted stretching- they’re an invitation to reconnect, release, and feel deeply supported.

Ash has a deep-rooted passion for movement and holistic health. With a background in yoga instruction since earning her certification in 2017, she brings an intuitive and mindful approach. Her dedication to the healing potential of bodywork is personal—she has experienced its transformative power firsthand and is committed to sharing that same potential. In 2020, Ash expanded her knowledge by earning her Natural Health Professional certification, further grounding her work in whole-body wellness. She believes in the body’s innate ability to heal and thrives on empowering others to make choices that support their own health journeys. Known for her compassionate presence and skilled touch, Ash creates a safe, encouraging environment where clients feel cared for and confident in their progress. As a lifelong student of human health and wellness, Ash is always learning, always evolving—and brings that same growth mindset to helping each client move, feel, and live well!

Originally from Orlando, Florida, Alyssa brings a unique blend of science and movement to her practice. She holds a Bachelor of Science in Dance Science and Psychology, specializing in flexibility and strength training rooted in safe, effective techniques. Alyssa is also a certified 200-hour Registered Yoga Teacher, with a deep passion for Yin and Recovery yoga. With several years of experience working with dancers and athletes, Alyssa is dedicated to helping others find the balance between peak performance and restorative recovery. She firmly believes that a strong mind-body connection is essential to unlocking freedom in movement. Through her approach, Alyssa empowers all clients to achieve greater mobility, body awareness, and pain-free motion. In her free time, Alyssa enjoys choreographing original dance pieces and hiking with her Golden Retriever, Banjo. She’s excited to support and inspire you on your movement journey!

Maia is a passionate bodywork professional with a strong foundation in massage therapy and holistic health. She holds 570 hours of massage training from Front Range Community College and an A.A.S. in Integrative Health Professions. In addition to her hands-on experience, Maia is certified in Reiki, Jin Shin, and Reflexology, offering a well-rounded understanding of the body’s energy systems and muscular function. As a certified holistic health and wellness coach, Maia approaches each session with an intuitive, client-centered mindset. She specializes in creating personalized stretch sessions that help improve flexibility, mobility, and overall body awareness. Her supportive and empathetic style empowers clients to feel safe, seen, and motivated in their wellness goals. Originally from Castle Rock, Colorado, Maia has lived in Fort Collins since 2021. Outside the studio, she enjoys dancing and live music.

After working in various fields, Justin found that he can make the most personally meaningful contribution in the field of bodywork. He completed a 720 hour massage therapy program at the Colorado School of Healing Arts with additional training in lymphatic drainage massage. He believes that partnership with clients is the most important ingredient in supporting them to live a healthier life. In each stretch session, Justin brings this thoughtful collaborative approach along to help clients feel at ease and gain knowledge about their bodies. Beyond the studio, Justin can be found outdoors: hiking, biking, or just hanging out under a tree.

Kyler brings over 10 years of experience as a certified trainer through NCSF, pairing his extensive background in health and fitness with his work as a Flexologist. He has a deep passion for helping others on their journey to becoming the best version of themselves and believes that a healthy body and mind are the foundation for a long, happy life. Dedicated to continual growth, Kyler is always expanding his knowledge of wellness—physically, mentally, and spiritually. His goal is to ensure every client gets the most out of their session, leaving each stretch feeling better than when they walked in. Outside the studio, Kyler enjoys playing guitar, exploring the mountains, working out, and spending time with his dog, Destiny. With his positive energy and welcoming attitude, Kyler strives to make every member feel valued and supported the moment they step through the doors.