Welcome to StretchLab Countrywood

StretchLab instructor assisting person with stretch

5O-Minute Stretch and Mobility Assessment for Only $59

      Countrywood Schedule

      One-On-One Stretches
      Add-Ons

      Stretching Programs

      Membership & Packages Available
      Please contact our studio directly for additional memberships and packages.
      +1 (925) 291-5548 or countrywood@stretchlab.com

      Flexologists

      Sawyer
      Sawyer
      Flexologist
      Hi, I'm Sawyer! I graduated with honors in Kinesiology in May 2024. With over 15 years of sports experience, I also coach competitive softball. I'm passionate about helping people improve their performance and well-being. Ready to get stronger and feel better? Book a session with me today!
      Brian
      Brian
      Flexologist
      Brian brings over 15 years of experience in fitness, movement, and corrective exercise to StretchLab. With an AS of Pre-Health Sciences, Bachelor of Science in Kinesiology Magna cum laude from Cal State East Bay, and a strong background as an Elite Personal Trainer, he has helped countless clients improve their strength, mobility, and overall performance. He is currently pursuing a Master of Science in Kinesiology: Human Movement & Sports Science, further deepening his expertise in research, reflecting his dedication to lifelong learning and client care.
      Nicholas
      Nicholas
      Flexologist
      Hi everyone, I'm Nicholas! In December 2024, I graduated from University of San Francisco with a degree in Kinesiology. I also began a program in August 2025 to earn my Doctorate in Physical Therapy! I've played sports my entire life, and have developed a passion for helping others in a hands-on capacity. Looking to improve your well being and mobility? Book a stretch with me today!
      Nicolas
      Nicolas
      Flexologist
      Hi everyone, I'm Nicolas! I graduated from Syracuse University in May 2025 with a degree in Health & Exercise Science, and I'll be starting my Master of Public Health at the University of San Francisco this fall. I've been active in sports and fitness my whole life, which fueled my passion for helping others move and feel better. Want to enhance your mobility, recovery, and overall well-being? Schedule a stretch session with me today!

      Our Stretch Services

      Flexologist assisting person stretching

      Group Stretch

      Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Countrywood

      about Countrywood

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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