Lori is a certified personal trainer with a strong background in working with seniors. She has experience teaching group senior fitness classes and coaching at Curves Women’s Fitness Center, where she developed a passion for helping people stay active and feel their best. Lori is especially dedicated to helping adults 40+ build strength, improve mobility, reduce the risk of injury, and increase their energy so they can continue doing the things they love. She believes in a natural, holistic approach to wellness that supports the body’s ability to move and function at its best. What Lori loves most about StretchLab is the relaxing and supportive experience it provides. Assisted stretching helps people move in ways they might not on their own, allowing them to leave sessions with less tension, reduced pain, and greater range of motion. She loves helping clients stay active so they can enjoy life and spend quality time with the people who matter most.