Welcome to StretchLab Conroe

Crystal, a dedicated flexologist, embarked on her transformative health and fitness journey over two decades ago while serving in the military. Through this experience, she discovered a profound passion for building strength and inspiring others to surpass standards and personal goals. This passion led her to specialize in rehabilitative work, where she found solace and progress through stretching and exercise amid her health trials. Earning credentials as an AFAA-GFI Certified group fitness instructor, Crystal now channels her expertise to help others achieve their mobility and strength objectives. Her commitment to personal growth extends beyond her professional life, as she actively practices American Style Karate and explores historic places through scenic day trips, fostering a holistic approach to well-being. In her leisure moments, Crystal indulges in reading, cooking, and experimenting with new recipes. A warm cup of coffee by the fire accompanies her downtime, creating a serene environment for relaxation. Her genuine passion lies in witnessing the growth of others, motivating them to enhance their range of motion, and fostering a culture of sustained activity and mobility.

Michaela is originally from Centerville, TX has a background in sports including running track and cross country in High School, qualifying for state-level competitions. She then attended William Penn University, earning a Bachelor’s degree in Exercise Science, while still competing in track and cross country, qualifying for nationals. After college, she continued her love of sports and began coaching at a local YMCA. Working with athletes from football to track and field helping them become more mobile and stay injury-free, while educating them on the importance of stretching/recovery to enjoy the sports they love. Michaela chose to work at StretchLab because it combines her love for movement and helping others with continuous learning about the body. She loves being part of a community where everyone is welcoming, outgoing, and truly makes you feel at home. Helping clients improve flexibility, prevent injury, and feel their best is incredibly rewarding and her ultimate goal.

Quinn Caballero holds a Bachelor’s degree in Health Science from East Tennessee State University, where he also competed as a Division I student-athlete on the football team. His experience as an athlete laid a strong foundation for his passion in health and wellness, which has since evolved into a career dedicated to helping others improve their mobility, strength, and overall quality of life. With hands-on experience in assisted stretching and physical therapy, Quinn has worked with a wide range of clients—from youth athletes to seniors. He draws upon his education, athletic background, and the knowledge he's gained from collaborating with physical therapists, doctors, nurses, and physician assistants to provide personalized, effective care for every individual. Quinn’s long-term goal is to become a Physician Assistant (PA), and his role as a Flexologist is an important step on that path. It allows him to continue learning in the healthcare field while directly impacting the well-being of the community around him. He feels stretching is a powerful and often overlooked tool in health and wellness. He loves that at StretchLab we get to highlight the importance of stretching and help people reach both their short- and long-term goals. Being a part of their journey and seeing their progress firsthand keeps him inspired every day.

Leonardo Aceves is a knowledgeable Flexologist with a strong background in personal training and martial arts, bringing a well-rounded approach to movement, performance, and recovery. Inspired by his mother’s long-standing career in personal training, Leonardo developed an early appreciation for helping others improve their health and reach meaningful goals. That foundation led him to pursue personal training himself, where he gained hands-on experience working with clients to build strength, improve mobility, and move with greater confidence. In addition to personal training, Leonardo has experience in martial arts with a focus on mitt work, which has strengthened his understanding of body mechanics, coordination, and injury prevention. This background allows him to take a performance-based yet accessible approach to flexibility, helping clients move more efficiently both in athletic settings and daily life. Leonardo is passionate about supporting clients at every stage of their fitness journey and is excited to help individuals improve flexibility, mobility, and overall movement quality at StretchLab.