Welcome to Stretchlab Conroe

Crystal, a dedicated flexologist, embarked on her transformative health and fitness journey over two decades ago while serving in the military. Through this experience, she discovered a profound passion for building strength and inspiring others to surpass standards and personal goals. This passion led her to specialize in rehabilitative work, where she found solace and progress through stretching and exercise amid her health trials. Earning credentials as an AFAA-GFI Certified group fitness instructor, Crystal now channels her expertise to help others achieve their mobility and strength objectives. Her commitment to personal growth extends beyond her professional life, as she actively practices American Style Karate and explores historic places through scenic day trips, fostering a holistic approach to well-being. In her leisure moments, Crystal indulges in reading, cooking, and experimenting with new recipes. A warm cup of coffee by the fire accompanies her downtime, creating a serene environment for relaxation. Her genuine passion lies in witnessing the growth of others, motivating them to enhance their range of motion, and fostering a culture of sustained activity and mobility.

Leo has been working in the fitness industry for over 9 years, mostly via martial arts field. He is currently in school for his Physical Therapy Assistant certification. Leo chose to work at StretchLab so he could help people move, perform better and live a better pain free life!

Jason received both his Bachelor’s & Master's degree in Kinesiology from the University of Louisiana at Lafayette. He has always had a passion for fitness with additional credentials including a personal training certificate from the International Sport Science Association & a Master Fitness training certification from the U.S. army in which he currently serves. He loves StretchLab because it gives him the opportunity to help people with his extensive background feel and live better. In his free time, Jason enjoys weight lifting, martial arts, and especially spending time with his wife, daughter, & three dogs.