Welcome to Stretchlab Chesterfield

Mariah (FOUNDING Flexologist) is certified in the practice of yoga and describes herself as an "intuitive certified yoga teacher" that enjoys guiding people through various movements, postures, breathwork, and meditations. In her spare time, she is found spending time with her daughter, niece, engaging in mobility work, and expanding her knowledge as a student at Brightpoint Community College. Being at Stretchlab has provided her the opportunity to enhance her passions by working one on one with individuals to encourage the path to holistic health.

Mickenzie is a Certified Yoga Teacher with over 200+ hours. She is passionate about merging her expertise in yoga theory and as a health coach with her dedication to helping individuals unlock their body's potential. Being at Stretchlab, Mickenize enjoys witnessing the transformative power of stretching in people's lives. Beyond the studio, Mickenzie is an advocate for holistic health, constantly exploring new ways to foster balance and vitality. Whether she is diving into her own yoga practice, embarking on outdoor adventures, working out at the gym, or immersing herself in creative projects with healing herbs and gemstones; She finds that nurturing her own health and wellness increases her ability to guide and inspire others on their wellness journeys.

Samone is a certified yoga instructor with over 2 years of experience in stretch coaching, along with a background in dance spanning a couple of decades. In her spare time, she embraces her inner nerd by attending anime conventions, participating in gaming activities, and indulging in comic books or Asian-inspired movies and shows. She is also a film enthusiast, self-proclaimed foodie, and prioritize spending time with family and friends. At Stretchlab, she finds a joy in sharing her knowledge and experience to enrich others' lives, helping them stretch more effectively and alleviate physical tension that may contribute to mental strain.

Tiffany is Certified Massage therapist for over 10 years while holding a degree in Applied Science. Her practice spans from various modalities, including relaxation, prenatal, and medical massage. She has worked in a chiropractic settings along with a brief stint in the physical therapy realm. She is thrilled to be at Stretchlab to create an environment for helping others in her community and being around a diverse group of people with unique and comparable skillsets

Dean is one of our "FOUNDING" flexologists here at StretchLab Chesterfield. He is a Certified personal trainer and has a background in physical therapy. When he is not at StretchLab, you can find him golfing or creating artwork on the pottery wheel. He chose StretchLab because of his interest in human anatomy, the impact stretching had in his own life, and the reward of helping others.

Zena has 13 years of experience as a certified massage therapist. She worked in various settings including a chiropractic office. Becoming a flexologist was another way she could help others feel better. On her free time, she crochets and does various crafts. Zena has lived in Chesterfield, VA for the past 17 years. Zena has two daughters in college, a loving husband and two wonderful Golden Doodles.

Andrea is a longtime Yoga Instructor/Teacher 500RYT and a Certified Yoga Therapist. She has more than 23 years of experience in body and breath work and enjoys improving her skillset. She also holds a certificate in arthritis yoga training through a pilot program from the Arthritis Foundation. Drawing upon all of this, Andrea addresses a variety of conditions through healing touch. She guides each individual’s body into alignment through the use of gentle stretch and diaphragmatic breath, helping ease tight muscles and overall body tension.