Welcome to StretchLab Bayside

BACKGROUND THAT RELATES TO YOUR POSITION: I have a dance and yoga background. I studied dance professionally and now I teach dance. I also studied Pilates and I hold a yoga teaching certification. Associate of Science in Dance Queensborough Community College Bachelor of Fine Arts in Dance - graduated summa cum laude Adelphi University RYT 200 KinneretYoga Teacher Training WHAT ACTIVITIES DO YOU ENJOY IN YOUR FREE TIME? I have a variety of creative hobbies and outdoor nature activities that I enjoy. A few of these include making art and music, dance, fashion, and spending time in nature whether that be going for a stroll, kayaking, or horseback riding. I also enjoy reading, listening to podcasts and doing research because I love to learn about interesting topics. WHAT YOU ENJOY ABOUT STRETCHLAB? The people Helping people become more knowledgeable about stretching empowers them to invest in their wellbeing. I love that educational component of StretchLab. I am lucky to be able to guide people toward their flexibility goals through my passion for movement and see that translate into an amazing experience for them. I am fortunate to work alongside a team of amazing people. The teamwork and atmosphere at StretchLab, friendly yet professional, make StretchLab an amazing place to work. A FUN FACT ABOUT YOU: I have never had soda and I don’t like candy. It doesn’t appeal to me at all. But I don’t mind because I like to be healthy so I don’t feel like I am missing out on anything.

BACKGROUND THAT RELATES TO YOUR POSITION: I’m a former professional dancer, and I’ve been in the fitness industry for over 10 years. WHAT ACTIVITIES DO YOU ENJOY IN YOUR FREE TIME? I enjoy being at the gym, binge watching shows, and spending good times with good people. WHAT YOU ENJOY ABOUT STRETCHLAB? It’s a great environment, and I love helping our clients physically feel better than when they first walked in. A FUN FACT ABOUT YOU: I love WWE EDUCATION: Fordham University Bronx, NY Bachelor of Science in Psychology Certified Personal Trainer - ISSA Certified

EDUCATION: B.S from San Diego Stage University in Kinesiology with an emphasis on Pre-Physical Therapy WHAT ACTIVITIES DO YOU ENJOY IN YOUR FREE TIME? I like to do pilates, go on walks or runs, and watch fun shows in my free time! WHAT YOU ENJOY ABOUT STRETCHLAB? I like meeting new people and helping them reach their fitness goals at StretchLab A FUN FACT ABOUT YOU: I used to Irish Dance competitively for 15 years.

BACKGROUND THAT RELATES TO YOUR POSITION: Currently an aspiring massage therapy student. WHAT ACTIVITIES DO YOU ENJOY IN YOUR FREE TIME? I enjoy hiking, bicycling, playing video games and recreational volleyball. WHAT YOU ENJOY ABOUT STRETCHLAB? I enjoy helping clients relieve muscle tension and improve overall quality of life through with stretches. I love the comfort, care, and experience stretchlab offers its clients. A FUN FACT ABOUT YOU: My favorite fruit is watermelon! DEGREES / CERTIFICATES YOU HOLD: Bachelor of Exercise Science/ Basic Life Support (CPR and AED) Program.

EDUCATION: BA PARSONS SCHOOL OF DESIGN Personal Trainer Certifications/Licenses NASM CPT, ISSA CPT

EDUCATION: Shaw University, Raleigh, NC: Bachelor of Science, Exercise Science: Pre-Athletic Training

EDUCATION: Laguardia Community College, — A.S in OTA Occupational Therapist Assistant