Hi, my name is Kavita! I graduated from Rutgers University with an Exercise Science degree with the intention of applying to a Physical Therapy graduate program. During my gap years, I intend to strengthen my background in health and wellness and continue to promote an active lifestyle. I have an interest in Pilates and Yoga, which is what brought me to StretchLab! I believe that movement is medicine and that the human body is capable of a lot more than people realize. I wish to teach people what their bodies can do in order to live a healthier and more intentional life.

From a young age I have grown up playing sports and have always enjoyed practicing a healthy lifestyle. I have recently graduated from Rutgers University in 2022 with a Bachelor's degree in Exercise Science. I began working in an outpatient physical therapy office where I was able to assist Physical Therapist's with their clients and learn a lot about beneficial stretches and exercises for the body over the course of three years. I also work in an inpatient rehab setting in the therapy department where I get to see a lot of different people beginning their first steps in their rehab process, which is very important. I am very passionate about treating the body with the right fuel and energy to obtain a healthy lifestyle and am excited to be a part of achieving this for each person I get to see through the importance of stretching and flexibility.

Jyalon is a student on an endeavor to graduate from Rutgers University as a Science Nutrition Major who also minors in Psychology. Throughout his life he has done sports and has always been supported to be the best version of himself. He learned that the mind and body are one entity that needs to be cared for. He wants to show kids and teens how important it is to take care of what you do to your body. He hopes to become a physical therapist who influences the youth to become the superhero they wish to be who's strong physically and mentally.

Hi, my name is Blake! I have a bachelor’s degree in Exercise Science from the University of Delaware and bring over three years of experience as a personal trainer. My background also includes working as a physical therapy aide, where I supported patients through rehabilitation and gained valuable insight into injury prevention and recovery. Growing up playing sports—especially basketball—sparked my passion for movement, fitness, and helping others reach their physical potential. At StretchLab, I combine my athletic background and training expertise to deliver personalized assisted stretching that helps clients improve flexibility, reduce pain, and move with confidence!

Hey! My name is Roddie. I am a member of New Jersey national team for wrestling 2 years in a row. I am super dedicated to health and wellness, I believe that movement is key to healthy life. I decided to join the Strechlab team because I really believe in the vision and I want to help people be able to use their bodies at the highest capacity.

Hi, I’m Alicia! Artist, holistic practitioner, and body worker I’m passionate about finding healing and softness within myself—and supporting others on their journeys to better health. My background in Ayurvedic massage, herbalism, and reiki led me to assisted stretching, which has opened up a new world of transformation for both me and my clients. Whether it’s releasing physical tension or the emotions we carry in our bodies, I love helping people move better and live better. I’d be honored to be part of your wellness journey.

I’m a certified yoga instructor with a strong foundation in mobility, alignment, and nervous system regulation. StretchLab allows me to combine my yoga background with hands-on assisted stretching to help clients reduce tension, improve movement, and feel more at home in their bodies. I believe stretching is a powerful tool for creating calm, balance, and long-term wellness.

Hi, I’m Victoria! I’ve been passionate about wellbeing and exercise for over 6 years, experiencing firsthand the benefits that movement and wellness can have on both the body and mind. My goal is to help others feel better, move more freely, and create healthier habits through personalized stretching and recovery. I have a background in water aerobics for seniors, where I developed a strong understanding of mobility, patience, and adapting movement to each individual’s needs. I also have a background in communication, which helps me create a welcoming and supportive experience for every client. Currently, I am a trainer in formation, continuing to expand my knowledge in fitness, recovery, and mobility to better support people of all activity levels. I am also bilingual in English and Spanish, allowing me to connect with and support a wider community. I look forward to helping you feel refreshed, confident, and more connected to your body through movement and wellness!

Hi, my name is Adom. I’m a senior biology major at Seton Hall University, planning to attend medical school and become a sports medicine physician. I’ve always had a passion for sports, fitness, and helping others, which led me to StretchLab. I was drawn to the hands-on, client-focused environment where I could directly support people in improving their mobility and overall health. As a future health professional, I hope to create personalized recovery and performance plans that help active individuals prevent injuries and reach their full potential.

I’m a dedicated fitness and wellness professional with a diverse background in personal training, corrective exercise, and client centered coaching. As a former U.S. Navy sailor and semi-pro football player, I understand the importance of discipline, recovery, and taking care of the body through every stage of life. My passion is helping people move better, feel better, and improve their overall quality of life through assisted stretching and mobility work. I enjoy working with clients of all fitness levels from athletes looking to enhance performance to individuals seeking relief from everyday tightness and discomfort. In addition to my experience in health and fitness, I’m continuing my education in Exercise Science with the goal of becoming a Physical Therapist. I believe movement is medicine, and I’m committed to helping every client improve flexibility, range of motion, recovery, and confidence in their body. When I’m not in the studio, I’m a proud husband and father who enjoys sports, strength training, and inspiring others to pursue growth at any stage of life.