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Personalized one-on-one stretching technique:

  • Eases tight muscles

  • Increases flexibility

  • Helps you move better and stay balanced in everyday life

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Personalized Experience Leading to Lasting Results

Step 1: Personal Movement Assessment

You will be guided by a certified Flexologist to complete a 3D body scan that analyzes your Mobility, Stability, Posture, and Symmetry to pinpoint exactly where your body needs attention.
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Maximize Your Movement

StretchLab offers flexibility in how you reserve your sessions.

Start Feeling Better Now with an Intro Stretch

Get up to 50% off your intro stretch. This includes a:

  • Personal movement assessment
  • One-on-one stretch session
  • Personalized program
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Hear from our members

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Meet the Team

  • Janny C.

    Janny C.

    Flexologist

    Janiveth Castillo is originally from Panama She has always been passionate about learning and understanding the human body and holds a Bachelor's degree in Physical Therapy from São Camilo University in Brazil. She previously worked as a physical therapy technician in Jacksonville, North Carolina. Her primary goal is to provide valuable knowledge to her clients, enabling them to become more aware of their mobility and functionality. Through this awareness, she aims to help her clients achieve a better quality of life. Schedule Monday/Tuesday/Wednesday 8:00Am - 4:00Pm Thursday/ Friday 8:00Am - 1:00Pm
  • Alexis G.

    Alexis G.

    Flexologist

    Alexis is a compassionate Yoga Teacher and Stretch Therapist since 2022. She has a deep appreciation for people of all walks of life. Her daily goal is to become a walking safe space and connect to all communities, giving people the tools they need for stretching, wellness, and peace. Working with Alexis you’ll find your mobility routine & gratitude practice Schedule: Monday 8:00Am - 4:00Pm Friday 8:00Am - 1:00Pm Saturday 9:00Am - 3:00Pm
  • Daniel W

    Daniel W

    Flexologist

    With over 25 years of experience in dance, performance, and movement education, Daniel brings a deep understanding of body awareness, mobility, and physical expression to StretchLab. His background spans professional performance, choreography, and teaching across the UK, Europe, and the United States. Daniel is passionate about helping clients improve flexibility, move more confidently, and feel their best. He believes in continuous learning and takes a personalized approach to helping each client reach their movement and wellness goals. Schedule Monday 3:00Pm - 8:00Pm Tuesday 3:30Pm - 8:00Pm
  • Tati S

    Tati S

    Flexologist

    Tatiana is a dedicated fitness and wellness professional with a background in Exercise Science and a passion for movement, rehabilitation, and helping others reach their goals. She is currently pursuing her career as a Physical Therapist Assistant and brings a strong foundation in fitness, health promotion, and patient-centered care. Tatiana is committed to continuous growth, empowering others, and promoting a balanced approach to health and wellness. Schedule Monday/Wednesday/Thursday 4:00Pm - 8:00Pm Saturday 10:00Am - 3:00Pm

About Abacoa

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
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