Welcome to Stretchlab Sioux Falls
Why Stretch?
Benefits
What to Expect
The StretchLab Difference
Don't just stretch - get stretched. StretchLab's team of highly trained Flexologists® will give you a deeper stretch than you could ever achieve on your own.
Reclaim your Freedom
Imagine standing taller, running faster, bending easier – now make that a reality. Assisted stretching will improve your range of motion, flexibility and reduce pain and tension.
Get Ready to Live Long
Never been to StretchLab? You’re in for a treat. Our studios are open, fun & energetic! Your stretch will be customized to fit your body's needs and help you meet your flexibility goals.
Flexologists
Austin
Flexologist
Austin has a background in the military, and that is where he fell in love with fitness. He recently graduated from USF with a degree in Exercise Science. He interned for USF’s football team as an athletic trainer and is currently doing an internship with the Storm. When he is not at StretchLab, you will find him at the gym or watching sports.
Jed
Flexologist
Jed recently graduated from Augustana University with a degree in Exercise Science and is pursuing a master’s in Athletic Training. He was a part of the Augustana track team and he loves to scuba dive! He loves getting people back to doing what they love.
Heidi
Flexologist
Heidi has a bachelor’s degree in Exercise Science with experience in restorative therapy, personal training, and many years of coaching/teaching dance, exercise classes, cheer, and tumbling. When she is not at the StretchLab or coaching, you can find her spending time with her family and her 2 adorable puppies. She also loves spending time doing outdoor activities, especially if it’s warm out!
Katie
Flexologist
Born and raised in Dell Rapids, SD, Katie followed her passion in health and wellness and went on to get her bachelor's degree in Kinesiology and Exercise Science at USD. Go Yotes! Katie has previous experience in providing assisted stretch to people of all activity levels and flexibility, from beginners to professional athletes. When she's not at StretchLab, you can find Katie hiking and camping, walking her dog, or in the kitchen cooking up new recipes.
Conner
Flexologist
Conner has a Masters degree in Kinesiology, with a background in strength and conditioning. He loves to learn about the human body and how it functions. He enjoys working out, golfing, and anything involving track and field. When he is not at StretchLab, you will most likely find him out walking his dogs!
Mitch
Flexologist
Mitch is a graduate from Northwestern College where he ran track and earned a degree in biology. He plans to further his education in chiropractic school. Mitch loves all things sports and when he is not at StretchLab, you will find him working out or hanging out with friends.
Abby
Flexologist
Abby became a licensed massage therapist in January 2023 and crafted her technique at a chiropractic rehab and wellness center. Prior to becoming a LMT, she had an AS in pre-nursing and worked in healthcare as a nursing assistant. She loves human anatomy and physiology, as well as helping people feel good in their bodies. When she is not at StretchLab, you can find her spending time with her fiance and two cats, or roaming local plant shops.
Shannon
Flexologist
Shannon is a graduate from Black Hills State, where she played volleyball and earned her Exercise Science degree. She plans to further her education in Physical Therapy school. When she is not at StretchLab, you can find her at the gym, coaching volleyball, or hanging with friends.
Jillian
Flexologist
Jillian is an Augustana grad, with a degree in fitness management. She played soccer throughout her college career. She plans to get an additional certification in personal training so that she can continue to help people live healthier. When she is not at StretchLab, you can find her working out, watching movies, or reading a great mystery book.
Scott
Flexologist
Scott is a USF graduate with a degree in Exercise Science. He has been an athlete all of his life and he ran for USF's track team for 2 years. He enjoys going to the gym, hanging out with friends, and being outside.
Our Stretch Services
One on One
A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.
about Sioux Falls
StretchLab is revolutionizing one-on-one assisted stretching and flexibility training. In your 25 or 50 minute one-on-one session, you will work with one of our trained Flexologists who will guide you through a series of stretches custom designed for your specific needs. Perfect for anyone looking to relieve tension, decrease pain and muscle stress. Assisted stretching will help sports performance and increase range of motion for everyone!
